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Founder of Optimal Health and Fitness and Co-Founder of the Santa Cruz Challenge, Chinese Doctor LeTa is a Certified Personal Trainer by the International Academy of Sports Sciences, Certified Outdoor Action Fitness Instructor, a California Board Certified Acupuncturist and Herbalist, A Board Member of Inner Light Ministries, a First Line Therapy Provider and runs a […]

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Nihal is a Licensed Acupuncturist and Herbalist (L.Ac.), by the California Acupuncture Board and a Certified Kundalini & Ashtanga Yoga Teacher, amongst many other Licenses & Certifications. Don’t miss Nihal’s Burnout Breakthrough workshops and Yoga for the Soul, see her website for details! Nihal Kaur maintains advanced training in Japanese Palpation-Based Acupuncture, a style that minimizes discomfort and maximizes results. Nihal specializes […]